This impact massager with heat helps to relax the muscles and reduce aching by applying respectively selected pressure pulses along with soothing warm sensations. In fact, through clinical studies we have found that devices with heat can increase blood flow up to 40%, in turn reducing muscle stiffness and relaxing the body. These massagers work within 100°F to 130°F (38°C ––54°C) range, with the warmer heat consistently hitting your muscles.
According to the recent report of National Institute of Health, participants who used impact massagers with heat experienced more than 25 percent reductions in muscle tension as compared to those using regular methods/method like manual massage. Applying heat increases the effectiveness of impact therapy by making tissue more elastic and decreasing perceived pain.
The Theragun Elite and Hyperice Hypervolt 2 Pro are two devices that offer hybrids of impact/heat functionality, for example. As an example, the Hypervolt 2 Pro with Heat offers three levels of intensity and a heat functionality to provide up to 12 mm amplitude for more effective deep tissue massage. Consumer reports show that these features can increase muscle relaxation up to 30%.
Physiotherapist Dr. Emily Smith states: “The pairing of impact and heat therapy provides a holistic approach to assuaging muscle tension while also improving recovery.” She adds that devices like these can enhance flexibility and reduce muscle soreness—a boon for athletes but also just about anyone.
Impact massagers with heat that are of good quality will typically cost anywhere from $200 to $600. The amount of money people spend on beds and mattresses are for these reasons as the pros far out ways not investing into a good night sleep! In a survey conducted by Fitness Magazine, 85% of participants stated that they had greater muscle relaxation and less tension from the first month.
The Impact Massager with Heat is a welcome answer for muscle tension, as supported by evidence in industry research and from user experience. Combined heat and impact therapy helps soothe muscle aches & improve overall health of the body.